A thoughtful hybrid of individual and group support to encourage, educate, and empower your food freedom and body image healing journey.
Join the next cohort of my Truth Based Nutrition hybrid group coaching program!
By joining the waitlist you'll be the first to know the next time enrollment opens and receive information about the program. The next round of the 12-week group is scheduled to run from April 15th, 2024 to July 6th, 2024.
Truth Based Nutrition group coaching is for you if…
You are ready and motivated to work on healing your relationship with food and your body
You want a mix of individual support for your nutrition and food freedom goals AND the community support from working alongside other Christian women on the same journey
You are done with chronic diets, the constant pursuit of weight loss, disordered eating, and/or in recovery from an eating disorder
You seek to honor God with your health and want the faith-based perspective of a non-diet, intuitive eating expert - me!
You are excited to learn how to apply intuitive eating principles and REAL nutrition science to your every day life
You desire food freedom and peace with your body
If this sounds like you, you're in the right place! And you are so not alone.
Why should you work with me?
After recovering from an eating disorder myself and finding food and body freedom with intuitive eating, I went on to become a Registered Dietitian to help other women find the same freedom. I specialize in teaching and supporting clients in healing their relationships with food and their bodies. My clinical background is in treating eating disorders of all diagnoses. My prayer and passion for my work is to honor God by bringing Him into the equation of health, food, and body image.
Client Testimonials
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Doing this program and having Liesel by my side on my journey to free myself from diet culture was so great. I have learned so much through the modules, the group calls let me know that I'm not alone, and the 1:1 calls with Liesel focused on my individual needs. I loved the Christian approach to food to help guide me with His words as we heal our relationship with our bodies.
Amber
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Healing my relationship with food and my body and not dieting anymore has changed more than just food. Even my husband commented on how much more positive I've been! This program made me realize how much the diet mentality ruled other parts of my life.
Melissa
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Food feels so neutral now. Food doesn't have power over me anymore. And I can't remember the last time I binged!
Caryn
As we get closer to the next round of the group, I’ll be scheduling discovery calls to provide you with details on the dates, cost, and answer any questions you may have so you can feel 100% confident that this program is right for you!
This individual and group hybrid program will bring you a HIGH VALUE of support at a lower cost than individual coaching. I do offer payment plans and can accept HSA/FSA funds too!